COSTA RICA RETREAT
SEPT 3 —10
15 SPOTS AVAILABLE
$1,850
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A 7 DAY YOGA RETREAT AT
TIERRA DE SUENOS LODGE
TO CHECK IN, LEARN FROM, AND CONNECT TO
ONE ANOTHER
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DAILY YOGA
Enjoy morning and evening yoga practices where you can elevate your own personal practice.
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moments of mindfulness
Opportunities to slow down and immerse ourselves in the environment: meditations, silent meals, beach bonfires, a waterfall hike, meaningful conversations and explorations.
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TIME FOR YOURSELF
You are welcome to do as as much as you’d like. The time is yours to spend in a way that best serves you.
Retreat Contributors
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Crystal K. Martel
Photography/Yogi/Unwind & Realign
Crystal is often traveling. Always up for something new. Wishes she lived in a treehouse. She has a fierce love of the outdoors [grew up in, and exploring, the Canadian Rockies]; has an eye for light and angles [over a decade of working behind the lens]; and is deeply grateful for her yoga practice.
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Trae Miller
Holistic Bodywork Sessions
Trae is deeply passionate about assisting others on their journey of healing. He encourages others to find presence and experience the moment through grounding in the body, in sensation, our connection to nature (we are apart of the earth, yes!) which he believes is the gateway to authentic spiritual growth.
Lodging
Open air bungalows, each sleeps two people. If you know who you would want to share the bungalow with, that will be arranged.
Food
Three meals provided daily by Tierra de Suenos. If you’d like something different you can explore the dining options around Puerto Viejo in Playa Chiquita.
The Beach
Tierra de Suenos is a five minute walk to the beach where you can snorkel, lay out, or give surfing a shot.